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Fit for Women, LLC
http://www.fitforwomenboutique.com
fitforwomenllc@bellsouth.net
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Fit for Women, LLC
41 Fairpoint Drive, Suite G
Gulf Breeze, FL 32561
850-932-4505
No contracts - month to month!
Fit For Women provides cardiovascular and resistance exercise which builds strength and endurance. At Fit for Women you will find hydraulic resistance exercise stations, designed to work the upper and lower body, as well as cardio squares consisting of cushioned platforms. Up-beat music enhances the exercise environment. The regiment alternates between equipment, jogging and stepping, with 30 seconds spent at each station. This supervised work out requires a total of about 30 minutes. Every 7.5 minutes, a short rest period is taken while members check their pulse. This program was designed to have fun, burn calories, lose inches, tone muscles and eliminate boredom.
For your convenience, Fit For Women has extended hours:
Monday through Friday 7:00am to 7:00pm
Saturday 8:00am to 12 noon
30 Minute Fitness for Women!
Aerobic and strength building exercise all in one
30 seconds per station + good music = calories burned
Excellent for all ages - seniors too!
Owner/Manager: Teresa Banfell and Theresa Gerrety
Come check us out and get a FREE one week workout - Get fit with Fit For Women!
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1000 W. Moreno St., Pensacola, FL 32501 (850) 469-2447.
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