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 8/25/2010
Sleepless in Atmore
Date: Wednesday, August 25
Time: Program 9-10am
Place: Atmore Community Hospital, Mayson Auditorium
RSVP: To register call (850) 469-2447
Presented by Wayne Peacock, RPSGT Manager, Sleep Disorders Center and Neurodiagnostics Department
Since the invention of the light bulb sleep has become increasingly compromised and limited over time. Many of us do not realize how important sleep is to our overall health and well being. A recent poll conducted by the National Sleep Foundation (NSF) has shown that lack of sleep can attribute to obesity, poor concentration, mood instability, memory loss and a decline in cognitive functioning.
Insomnia is more common than ever with increasing stress levels throughout our communities as worries increase over things such as an increase in cost of living. How do we combat these stressors and ensure we are receiving good quality sleep? In such a busy time how do we ‘make time for sleep’? Baptist Health Care recognizes lack of sleep as a significant problem in our community and would like to invite you to attend a presentation offered by the Thomas B Williams Sleep Disorders Center that will offer you insight into our ever changing sleep needs and the consequences of a lack of sleep.
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