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 3/29/2010
Nutrition 101
Date: Monday, March 29
Time: Light Lunch 11:30am; Program Noon-1pm
Place: Baptist Hospital, Medical Meeting Rooms
RSVP: To register call (850) 469-2447
Presented by Sara-Sue Stitham, Dietetic Intern, Baptist Hospital
Learn healthy habits that you can incorporate into your daily life that will help you look and feel your best at any age! This general nutrition discussion will help you make wise food decision when eating out and what to look for at the grocery store. Your food choices can keep you healthier as you age and can even fend off disease. Knowing the basics of nutrition is essential to leading a healthy lifestyle.
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