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 5/14/2008
Your Body: An Owner's Manual
Date: Wednesday, May 14
Time: Registration 11:30am; Lunch and Program Noon-1:00pm
Place: Bonefish Grill Restaurant, 5025 North 12th Avenue, Pensacola
RSVP: To register call (850) 469-2447
Free to GHP! members, $10.00 for non-members which includes a lifetime membership.

Presented by David Di Loreto, MD, MBA, FACS, Medical Director and Senior Vice-President

Screening tests are a basic part of prevention medicine. Take an active role in your health by attending this seminar to learn how and why health screenings are important to your well being no matter what you’re age. Discussion will also include how your physical health affects your mental health plus how fitness and nutrition can be the key to youth and quality living.


 5/29/2008
Getting a Leg Up on Varicose Veins
Date: Thursday, May 29
Time: Light lunch served at 11:30am; Program Noon-1:00pm
Place: Baptist Hospital, 1000 West Moreno Street, Medical Meeting Rooms
RSVP: To register call (850) 469-2447
Free to GHP! members, $10.00 for non-members which includes a lifetime membership.

Presented by Jon Christian Allmon, M.D., Southeast Vascular Group

The problem with veins in the legs may not be just a cosmestic issue. Even so called "Spider Veins" may cause itching and discomfort. Did you know that smaller veins can be successfully treated by intravenous injections and bulging varicosities can be treated with minimally invasive procedures utilizing laser energy. Attend this seminar to learn about the causes of varicose veins and the treatment options that are available.


 6/3/2008
Reshaping your Diet
Date: Tuesday, June 3
Time: Light lunch served at 11:30am; Program Noon-1:00pm
Place: Athlete’s Performance and Research Pavilion at the Andrews Institute, Gulf Breeze
RSVP: To register call (850) 469-2447
Free to GHP! members, $10.00 for non-members which includes a lifetime membership.

Presented by Amana Y. LeBreton, M.Ed, No Time To Waist – Fitness

Have you ever made the link between what you eat and your physical shape? The old adage, "You are what you eat" is true! Join us as health and fitness expert Amanda LeBreton uncovers some of the pitfalls in the American diet that are leading to the current obesity epidemic. Coupled with a prescription for exercise, she will reveal the formula you need to reshape your lifestyle and yourself!


 6/26/2008
Knee Pain: What Our My Options?
Date: Thursday, June 26
Time: Light lunch served at 11:30am; Program Noon-1:00pm
Place: Baptist Medical Park, University Parkway and Nine Mile Road, Azalea Room
RSVP: To register call (850) 469-2447
Free to GHP! members, $10.00 for non-members which includes a lifetime membership.

Presented by: Michael T. Hartsfield, M.D., Orthopaedic Surgeon

Treatment for the arthritic knee has evolved to the point where surgical options are no longer an arthroscopy or complete knee replacement. Utilizing the modular concept pioneered and perfected in Europe over the past few decades, solutions can be easier, cheaper and much less painful. Some can even be done as an outpatient and provide substantial reuse allowing the patient to again enjoy an active life style. Join us to learn more about the latest medical treatments for knee injuries.


 7/10/2008
Get Hip to Getting Back in the Game: The Birmingham Hip Resurfacing Procedure
Date: Thursday, July 10
Time: Light lunch served at 11:30am; Program Noon-1:00pm
Place: Athlete’s Performance and Research Pavilion at the Andrews Institute, Gulf Breeze
RSVP: To register call (850) 469-2447
Free to GHP! members, $10.00 for non-members which includes a lifetime membership.

Presented by David Chandler, M.D., Southern Orthopaedics and Sports Medicine, P.A.

Are you ready to have your lifestyle restored? Do you miss being active in physical activities? Do you have hip pain due to osteoarthritis, hip dysplasia or avascular necrosis? If you answered yes to these questions, then you may be a candidate for the Birmingham Hip Resurfacing.

The Birmingham Hip Resurfacing (BHR) was developed in 1997 in Birmingham, England by two orthopaedic surgeons. The BHR is the first hip resurfacing technique and implant approved for use by the FDA and has been used worldwide for over ten years.

To learn more about the BHR, join us for this informative lecture that will present more in-depth information surrounding the procedure. Dr. Chandler is a board certified orthopaedic surgeon and is one of the only surgeons in our area that is trained to perform the BHR.


 8/7/2008
Chair Yoga
Date: Thursday, August 7
Time: Light lunch served at 11:30am; Program Noon-1:00pm
Place: Baptist Hospital, 1000 West Moreno Street, Medical Meeting Rooms
RSVP: To register call (850) 469-2447
Free to GHP! members, $10.00 for non-members which includes a lifetime membership.

Guided by Sandra Sanford, Director, Breathe Yoga Studio

Chair Yoga is a wonderful way to experience all the benefits of yoga without getting up and down from the floor. All postures will be done either sitting or standing using the back of a chair for support. Classes will include deep conscious breathing (pranayama), full body stretching, yoga postures (asana), and guided meditation. Truly yoga for every body.... suitable and recommended for people who are recovering from illness or surgery, Persons w/ weight issues, Seniors and anyone who is seeking a life full of vitality, balance, and vibrant joy.




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