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Healthy Eating



Featured Recipe
Fresh Fruit Crisp - Makes 9 Servings
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Healthy Recipes

Breakfast Recipes

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Healthy Menus

Breakfast - 6 Choices

Oatmeal
Whole Wheat Toast with Peanut butter
Omelet
Cottage Cheese with fruit
Whole Wheat Pancakes
High fiber cerael

Lunch - 6 Choices

Chef Salad
Turkey breast sandwich on whole wheat
Whole wheat pasta
Homemade vegetable soup
Homemade chili
Mexican chicken salad

Dinner - 11 Choices

Baked skinless chicken
Boiled shrimp
Roasted turkey
Whole wheat spaghetti
Grilled or baked pork chop
Roasted cornish game hen
Saueed bay scallops
Roasted turkey
Grilled Fish
Lean port roast tenerloin
Red beans & rice

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Magazine
The Gulf Coast Healthy Living Magazine is filled with health tips, recipes, the latest news from Baptist Health Care and more. Read our magazine

Featured Recipe
Quick and easy healthy recipes. View our featured recipe or browse our recipe archives.


1300 West Moreno St., Pensacola, FL 32501

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